as well as surgical treatment and endoscopic procedures to repair damaged tissues or structural abnormalities. While I’m sure there are cases where surgery or consistent medication would be the best course of action, I find it hard to believe that there is not another underlying cause of the heartburn epidemic.

Did people simply not suffer from heartburn as much in the past, or perhaps not as severely? It seems like if heartburn was as inherent to the human experience as every other television commercial portrays things to be, we would have read about it in historical literature. Maybe people haven’t always suffered from heartburn in the large numbers we see today.

Perhaps many chronic heartburn cases are related more closely to the poor quality of food that many of us eat and not that heartburn is just another condition of being human. But it’s more difficult to realize simple cause and effect relationships when the whole picture is clouded with a third element: treatment of symptoms.

When we treat symptoms of dis-ease with medications of any kind, we’re not allowing our bodies to heal and assist us in finding what it is that our body requires to heal, whether it be sleep, water or particular nutrients, the body will lead us to what it is that will set things right again. Symptoms are the body’s way of alerting us to an imbalance, and treating the symptoms only impede the body’s natural healing duties. Skip the Zantac and eat some carrots or an apple instead.


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